Thanks for the help! I work in retail, unloading/loading merchandise and preparing it for the stores, that kind of stuff. So no desk for me! The only time I get close to working 16 hours is during the Christmas season, even then I still have days off. Sadly the break room has been abused in the past...

Hello, I have been reading up on the Wai diet and watching the boards for a couple of weeks now, and am finally willing to try it. I have one problem perplexing me the most. I am blessed to work full time where eating or drinking OJ every 30 min. is not possible. I usally get a 15 break every 5 hour...