The real deal or what?

Yes, 50% is better than 0%. Because there will be less water retention, there can be acne in the beginning, that isn't because of the egg yolks. If it's not the yolks, then i would really like to know what you think it might be? Also do you think it's 100% safe to mix a raw diet with a cooked one, ...

if your not worried about acne then munch food away. if you are worried about acne, then being on anything but 100% wai diet will cause break outs, more severely then if you were not on the wai diet at all. Im on the wai diet because of general health reasons, since it's better kind of food, I actu...

Don't cook it in the oven. Don't put any kind of sodium on it. Did you read waisays or anything about the Wai Diet? Yes i do know what the wai diet is all about, but i did this because the whole family was eating from it, and they don't prefer "the wai way" These days im only doing the wai diet 50%...

Well the one i bought is very pinkish in colour and looks fresh...it also dousen't look freezed or anything like that..they allways have new fish in that section plus the slizes are individual and not the same sizes.. Anyways i decided to cook them in the oven since my whole family is eating...what ...

I just bought some Salmon fillet and was wondering perhaps if I can consume it? Do I need to grave it first with anything? or could i just dip it in with lemon and eat it raw? I read that ordinary graving includes salt, sugar and spices which is left over for a couple of days so that the bacteria in...

dionysus Don't write about yourself... Yeah but it's not that real if you know what i mean... Oscar I guess you now find out that you don't need the music for happiness and confidence, only yourself... That is kind of hard for me to imagine, since music is a big part of my life and identity, and I’m...

Seems as if the wai diet has made me more happy which I in a way is not so happy about...i feel like a zombie like this...i use to have deep lyrical thoughts now it's just happy thoughts and it's killing my creativity in a way...i’m no longer feeling rap music and i can't write deep lyrics anymore i...

Frost you don’t need to use toothpaste to brush your teeth and floss. Would you care to explain what ells method that helps? Oscar It's not your metabolism that is the problem, it's the fact you don't eat enough. Your body needs more energy and conveys that through hunger. Well everyone got differen...

Frost just brush your teeth after every meal, i carry around a portable brush in my back pocket. and eat papaya one or two times a week and the digestive enzymes wont be a problem Yes papaya helps with breaking down food, what about the fluoride in to much brushing...i recall that not being as healt...

Hi there! As you can see, I’m new to this diet...knew about it before but finally made up my mind to really try it out full out...here are my concerns, problems and benefits so far during the 3 days... Benefits ---------- *Softer, better looking skin *Better mentality in one way but not the other…. ...