Well I been on this diet for about 1 week and 2 days. I can tell it definately works for last time i left the antibiotics i brokeout with nasty giant puss-filled almost cyst sized inflammations yuck. I stopped taking differin and the antibiotics cause Even while taking those, i drank like a gallon of milk with lots of fruity pebbles for like 3 days and i broke out with the biggest giant pussfiled inflammations i've ever seen on my face. Well now they are gone haven't gotten any of those.. but the thing i noticed im still getting new small pimples and some small inflammations which look like the ones i use to get before getting the giant inflammations. And yesterday i got an outbreak like on my neck which i never gotten before. Well i was just gonna give you exactly what im eating see if im taking too many fruits a day.
this is what my meal looks like.
half of a banana and 3 strawberries (eat the fruits before veggies)
Tomato-Cucumber-avocado-kalamata olives salad with olive oil.
i eat about 6-7 meals like the diet said.
and ill just swallow 2 raw egg yolks in 2 different random times a day.
im 17 years old 5"10 and 129lbs. i've always weighted 135-140 lbs
was just wondering if someone could tell me if im doing anything wrong. or how can i improve the diet for best effects
