Breakfast/Lunch/Dinner/snack
As mush organic ripe sweet fruits that I can eat followed by salad (organic red bell pepper***, organic cucumber, organic first cold pressed extra virgin olive oil) and/or Raw organic shelled* brazil nuts**
Before eating fruits - wait for 2 hours after eating food with fat - to avoid bad food combining/gas/etc
Reason for the deviation from recommended wai diet
*** I cant eat tomatoes/avocado due to mild allergic reactions. red bell pepper is very ripe and actually a fruit, so thinking of using that instead... thoughts?
** I have noticed that raw nuts make me break out fast and I cant digest them well. Soaking nuts in water for a few hours does helps this... thoughts?
* I bought nuts in shell and the most expensive nut cracker I could find on amazon but was unable to crack a single brazil nut

Since I am a vegan, I am going to hold off on sashimi or raw egg yolk for now... but I am may venture here if I cant manage with olive oil and nuts...
Would appreciate any feedback in the next few days before I start the diet

Thank you!