Fourth day now and my joints are sooo much better. Am 60 years old and I work with my hands. Am sure I have the beginnings of arthritis, and now they just feel better. What a nice surprise.
And otherwise, I was very spacey (mentally) today.
This diet is a challenge when one is working full time as others are eating things like cake and cookies, etc. A time for true grit . . . .
Reading these posts helps me very much and they are interesting. Love the little faces.
Thanks, Christina
