Articles on oxidized (bad) cholesterol

[Emeira]

I honestly do not know how extensive the damage is; there are no studies about this.

let's hope that's not that bad

[Aytundra]

Contents of sterols in seafood, from raw to cooked:
https://www.researchgate.net/publicatio ... ng_Methods

[RRM]

Thank you.
This underscores that cholesterol is subject to molecular changes due to cooking.
Most people like to think that this does no have adverse effects on our health.