Hello!
Christina, I never liked coffee (actually I don't like it at all), my diet consisted of "the normal stuff"

- pasta, potato, meat, vegetatables, fruit, yoghurts and dairy, a must say that I ate a LOT of sweets (chocolate, biscuits, cakes, ice cream etc.), cca. once a week pizza, I mainly drank water...
Now I re-introduced dried fruits - bought natural sun dried greece figs - and nuts (walnuts, hazelnuts). I feel great, not hungry and sad any more. My skin however... to me it seems that it's about the same for a while now... still no huge pimples, but I'm still red and small pimples are forming. In this 3 days I also cheated a bit.

Every day I ate a can of tuna (felt soooo good) and today I ate a few small pieces of potato (baked in the oven). I know I shouldn't have, but I just needed something... I thought it is better this way, than to eat a few peaces of chocholate "pie" (that I made yesterday for my family) or a slice of pizza.

So, please don't be dissapointed in me.

I was trying so hard, but I still didn't get those amazing results. I know that it can+t just happen over night.... but this is my 19th day on this diet and I thought I deserve some "reward", although I know my biggest reward would be acne-free face. How can I repair the damage
This was my food for the last 3 days:
WEDNESDAY, 31st October (day 17)
- apple, mandarin, coconut
- apple, coconut
- tuna
- fruit salad: banana, raspberries, honey, walnuts
- 2 dried figs, salad (2 small tomatoes, lettuce, 1/3 cucumber + OO & apple cider vinegar)
- 3 dried figs, 3 hazelnuts
- 1 banana, 3 walnuts, 1 piece of apple "strudl" (made from hazelnut and dried figs dough with grated apples and raisins filling - yummy

)
- 1 piece of apple strudl
I felt really good today!
THURSDAY, 1st November (day 18)
- fruit salad: sliced banana, apple, 4 walnuts, honey
- apple, 1 piece of apple strudl
- salad (2 tomatoes, lettuce, 1/2 cucumber, tuna) with OO & vinegar
- 2 dried figs, one orange, 5 walnuts
- 1 banana, 1 orange, a few walnuts
- piece of apple strudl
- orange, apple, 4 walnuts
FRIDAY, 2nd November (day 19)
- fruit salad (banana, kiwi, juice of 1/2 orange, honey, 4 walnuts)
- 1 + 1/2 orange, 3 walnuts
- piece of apple strudl
- banana, salad (carrot, cucumber, 2 tomatoes, lettuce + OO & vinegar), tuna + a few pieces od potato (baked in the oven)
This is so far for today.
I am peeling my cucumbers and carrots, but not apples and tomato.
It is a bit hard for me making lots of orange juice as this is kind of expensive and what I eat buys my mum, so I prefer EATING a few oranges a day. Also, I think this is more filling.
Any comments are more than welcomed, but don't be to harsh with me.
