April 2016 Summary:
Black = 0 days, I had only cooked foods without fruits/nuts/sugar/oo, or egg yolks or salmon.
Green = 11 days, I had fruits/nuts/sugar/oo without egg yolks or salmon.+ cooked foods
Egg Yellow = 10 days, I had egg yolks, and fruits/nuts/sugar/oo, without salmon.+ cooked foods
Salmon Pink = 4 days, I had salmon, and fruits/nuts/sugar/oo, without egg yolks.+ cooked foods
Orange = 5 days, I had salmon, egg yolks, and fruits/nuts/sugar/oo.+ cooked foods
719.25 items
Disclaimer: Aytundra's food consumed in April 2016 was not at all a Wai Diet because of cooked food items, processed foods, baked foods, containerized foods, not fresh foods, not on the Wai Calculator items food..etc. Aytundra is still trying to find her way from cooked foods to less and less cooked foods...etc.
Goals for May
Rule 1: Keep the point notation system.
Rule 2: keeping every day yellow.
Rule 3: Post in June
---
Aytundra's Diary (not Wai diet)
-
Aytundra
- Posts: 1718
- https://cutt.ly/meble-kuchenne-wroclaw
- Joined: Sun 26 Feb 2012 18:33
- Contact:
Re: Aytundra's Diary (not Wai diet)
A tundra where will we be without trees? Thannnks!
Re: Aytundra's Diary (not Wai diet)
Sunday May 1, 2016 (15 
) [15]
10:09
41
11:00 1 banana + 1 tsp oo, 2 oranges, 1 pear
12:45 8 pieces of duck meat without skin.
14:00 1 banana + 1 tsp oo, 1 pear
20:00 1 banana + 1 tsp oo
21:00 3 oranges
23:30 2 egg yolk (from 1 egg)
00:30 - 10:00
---
Monday May 2, 2016 (19) [34]
10:00
41
11:30 3 oranges, 1 banana + 1 tsp oo
18:00 1 banana + 1 tsp oo, 1 pear, 3 oranges
21:00 1 banana + 1 tsp oo, 1 pear, 3 oranges
00:15 2 egg yolks (1 egg)
00:45 - 4:18, 4:20 - 9:23
---
Tuesday May 3, 2016 (18)[53]
9:23
41
10:30 1 mandarin, 1 banana + 1 tsp oo
11:30 6 egg yolks (5 egg)
15:00 7 egg whites, cooked in remaining heat after boiling water, lid on.
19:00 1 banana + 1 tsp oo, 3 oranges, 1 pear
20:00 120 g salmon
22:00 1 banana + 1 tsp oo
00:30, 1:30 - 9:19
---
Wednesday May 4, 2016 (17)[70]
9:19
41
10:30 1 banana + 1 tsp oo, 3 oranges, 1 pear
12:00 1 banana + 1 tsp oo , 3 oranges, 1 pear
17:00 1 cup of stir-fried beef noodles onion, 1/4 cup of Taiwanese noodle with sauce scallion parsley and fried egg with runny egg yolk (which I didn't feel like eating). [went to a restaurant]
18:30 1/2 tuna wrap, 1/2 chicken wrap, 1 slice of yellow bell pepper raw [a gloomy-topic-seminar offered food, I felt too gloomy to bother with choosing fruits]
22:00 1 banana, 3 oranges, 1 pear
00:30, 1:30, 2:00 - 10:29
---
Thursday May 5, 2016 (8...?)[78+...?]
10:29
41
11:35 1 banana + 1 tsp oo, 3 oranges, 1 pear
... (i forgot to note down what i ate, they were Wai Items because I can't specifically remember which ones or the number of oranges, banana, pears..., eating fruits feels so normal now, that only non-Wai Items are like easy to remember)
22:00 2 egg yolk
1:00 - 10:15
---
Friday May 6, 2016 (7...?)[85+...?]
10:15
41
11:30 1 banana + 1 tsp oo, 3 oranges, 1 pear
... (?, forgot)
21:00 1 spoon cocoa powder
22:00 170 g salmon
1:30, 3 - 10:30
---
Saturday May 7, 2016 (13...?)[98+...?]
10:30
41
10:45 1 banana, 1 mandarin
12:00 1 mandarin
13:40 1 bite of pizza, 1 banana + 1 tsp oo, 3 oranges, 1 pear
...(?)
19:30 70 g salmon
22:00 2 tbsp sugar, 1 tsp oo
1:00 - 9:35
---
Why is your skin pink there?
- It is a pimple, from the foods I ate at the restaurant a few days ago.
That was a few days ago.
- Then it is the pizza.
Pizza more likely.
- {Ignorance it is the restaurant, but yeah blame the pizza.}
Sunday May 8, 2016 (15)[113+...?]
9:35
40
11:30 4 tomatoes + 1/2 cucumber + 80 g salmon
17:00 2 pears
20:00 2 tomatoes + 1/2 cucumber
21:00 4 egg yolk (4 eggs)
00:07 - 9:17
---
Monday May 9, 2016 (18)[131+...?]
9:17
40
9:40 4 egg yolks
10:30 1 banana, 1 orange, 2 pears
12:00 2 tomatoes + tomato juice
13:00 1 orange, 2 pears
22:00 1 banana + 1 tsp oo, 1 pear + 1 tsp oo
22:30 120 g salmon
00:00 - 9:23
---
I am posting, because it feels natural to post in my diary.
I am going to post daily or every few days.
) [15]10:09
41
11:00 1 banana + 1 tsp oo, 2 oranges, 1 pear
12:45 8 pieces of duck meat without skin.
14:00 1 banana + 1 tsp oo, 1 pear
20:00 1 banana + 1 tsp oo
21:00 3 oranges
23:30 2 egg yolk (from 1 egg)
00:30 - 10:00
---
Monday May 2, 2016 (19
) [34]10:00
41
11:30 3 oranges, 1 banana + 1 tsp oo
18:00 1 banana + 1 tsp oo, 1 pear, 3 oranges
21:00 1 banana + 1 tsp oo, 1 pear, 3 oranges
00:15 2 egg yolks (1 egg)
00:45 - 4:18, 4:20 - 9:23
---
Tuesday May 3, 2016 (18
)[53]9:23
41
10:30 1 mandarin, 1 banana + 1 tsp oo
11:30 6 egg yolks (5 egg)
15:00 7 egg whites, cooked in remaining heat after boiling water, lid on.
19:00 1 banana + 1 tsp oo, 3 oranges, 1 pear
20:00 120 g salmon
22:00 1 banana + 1 tsp oo
00:30, 1:30 - 9:19
---
Wednesday May 4, 2016 (17
)[70]9:19
41
10:30 1 banana + 1 tsp oo, 3 oranges, 1 pear
12:00 1 banana + 1 tsp oo , 3 oranges, 1 pear
17:00 1 cup of stir-fried beef noodles onion, 1/4 cup of Taiwanese noodle with sauce scallion parsley and fried egg with runny egg yolk (which I didn't feel like eating). [went to a restaurant]
18:30 1/2 tuna wrap, 1/2 chicken wrap, 1 slice of yellow bell pepper raw [a gloomy-topic-seminar offered food, I felt too gloomy to bother with choosing fruits]
22:00 1 banana, 3 oranges, 1 pear
00:30, 1:30, 2:00 - 10:29
---
Thursday May 5, 2016 (8...?
)[78+...?]10:29
41
11:35 1 banana + 1 tsp oo, 3 oranges, 1 pear
... (i forgot to note down what i ate, they were Wai Items because I can't specifically remember which ones or the number of oranges, banana, pears..., eating fruits feels so normal now, that only non-Wai Items are like easy to remember)
22:00 2 egg yolk
1:00 - 10:15
---
Friday May 6, 2016 (7...?
)[85+...?]10:15
41
11:30 1 banana + 1 tsp oo, 3 oranges, 1 pear
... (?, forgot)
21:00 1 spoon cocoa powder
22:00 170 g salmon
1:30, 3 - 10:30
---
Saturday May 7, 2016 (13...?
)[98+...?]10:30
41
10:45 1 banana, 1 mandarin
12:00 1 mandarin
13:40 1 bite of pizza, 1 banana + 1 tsp oo, 3 oranges, 1 pear
...(?)
19:30 70 g salmon
22:00 2 tbsp sugar, 1 tsp oo
1:00 - 9:35
---
Why is your skin pink there?
- It is a pimple, from the foods I ate at the restaurant a few days ago.
That was a few days ago.
- Then it is the pizza.
Pizza more likely.
- {Ignorance it is the restaurant, but yeah blame the pizza.}
Sunday May 8, 2016 (15
)[113+...?]9:35
40
11:30 4 tomatoes + 1/2 cucumber + 80 g salmon
17:00 2 pears
20:00 2 tomatoes + 1/2 cucumber
21:00 4 egg yolk (4 eggs)
00:07 - 9:17
---
Monday May 9, 2016 (18
)[131+...?]9:17
40
9:40 4 egg yolks
10:30 1 banana, 1 orange, 2 pears
12:00 2 tomatoes + tomato juice
13:00 1 orange, 2 pears
22:00 1 banana + 1 tsp oo, 1 pear + 1 tsp oo
22:30 120 g salmon
00:00 - 9:23
---
I am posting, because it feels natural to post in my diary.
I am going to post daily or every few days.
A tundra where will we be without trees? Thannnks!
Aytundra's Diary (not Wai diet)
I feel a little guilty breaking my rules for May 2016.
But I have a patch to fix that.
The word is "Purpose".
Tries to define:
"Purpose"
Rules are made for a purpose.
When there is a better-purpose than a previous-purpose.
The previous-rules and previous-purpose can become obsolete, go toss it happily in the garbage because you have a better-purpose.
"Better" is a troublesome word-thing to tag on.
Now, it could be subjective, and we are getting into the quasi-field of adjectives, and edging into the borders of persuasion-adjectives, where it can become twisted if you happen to use adjectives improperly to make rose-colored-glasses, tunnel-vision-papers, fad-commercials, buzz-word-coffee, hyperventilating-whatifs, and inaccurate-percent-stories.
For example better-frenchfries, better-interest-rates, better-self, better-gadget...
all those writers like to use better as a word butter.
To the point tricking you to buy something or some idea.
Better-Purpose, needs a good definition then, if I want to use it without being those lousy-writers.
Hold's nose in the air. Snobbishly.
I can use words better and with more accuracy than those tree-cutters and internet-cloggers. {meanwhile, "gosh i hope I am not clogging this forum, sometimes I write too much
}
Purpose - Without a purpose, you become adrift like a piece of plastic floating on a polluted ocean.
{ I definitely have a purpose, and I swear I will not be tricked into forgetting a purpose momentarily by those Mindfulness-Quasi-Empty-Brain-and-Thinking-Breathing-Bell-ringing-Seminars.}*
Luckily I pride myself to live on a satellite or being an owl,...etc where I can get a full view of the maze (or at least try to).
So, good luck in removing purpose from me.
Better-Purpose = Something that makes you happy. Hold onto that and never forget it. You never have to give up happy memories, and happy activities.
But I have a patch to fix that.
The word is "Purpose".
3. Rules to get me to the goalcan change. Just like strategies can change mid-way in a soccer game. Breaking rules are okay, as long as you keep coming up with a better-purpose.Aytundra wrote:Oscar's question "Why are your goals rules??" has made me realize that,
there are two types of rules:
1. Rules to get me to the goal,
2. and rules to keep me in the goal.
1. i.e. In a soccer game, the goal keeper's goal is to keep the soccer ball net empty, the goal is achieved at the beginning because the net starts empty.
2. i.e. In a soccer game, the goal of field team members are to score the soccer ball into the opponent's net, goal has to be achieved, and rules-strategy guides behaviour. In most cases people think of displacement goals, like going from point A to point B, like running a marathon from start to finish. Like goals have to correlate with a physical displacement. {I have just realized the plain concept a month ago, that some goals start accomplished.}
Tries to define:
"Purpose"
Rules are made for a purpose.
When there is a better-purpose than a previous-purpose.
The previous-rules and previous-purpose can become obsolete, go toss it happily in the garbage because you have a better-purpose.
"Better" is a troublesome word-thing to tag on.
Now, it could be subjective, and we are getting into the quasi-field of adjectives, and edging into the borders of persuasion-adjectives, where it can become twisted if you happen to use adjectives improperly to make rose-colored-glasses, tunnel-vision-papers, fad-commercials, buzz-word-coffee, hyperventilating-whatifs, and inaccurate-percent-stories.
For example better-frenchfries, better-interest-rates, better-self, better-gadget...
all those writers like to use better as a word butter.
To the point tricking you to buy something or some idea.
Better-Purpose, needs a good definition then, if I want to use it without being those lousy-writers.
Hold's nose in the air. Snobbishly.
I can use words better and with more accuracy than those tree-cutters and internet-cloggers. {meanwhile, "gosh i hope I am not clogging this forum, sometimes I write too much
}Purpose - Without a purpose, you become adrift like a piece of plastic floating on a polluted ocean.
{ I definitely have a purpose, and I swear I will not be tricked into forgetting a purpose momentarily by those Mindfulness-Quasi-Empty-Brain-and-Thinking-Breathing-Bell-ringing-Seminars.}*
Luckily I pride myself to live on a satellite or being an owl,...etc where I can get a full view of the maze (or at least try to).
So, good luck in removing purpose from me.
Better-Purpose = Something that makes you happy. Hold onto that and never forget it. You never have to give up happy memories, and happy activities.
A tundra where will we be without trees? Thannnks!
Re: Aytundra's Diary (not Wai diet)
Tuesday May 10, 2016 (13 )[144+...?]
9:23
40
9:30 1 banana + 1 pear
12:30 1 banana
15:36 5 oranges
20:30 5 egg yolks, 8 g dark chocolate 72%
21:30 7 egg whites
22:00 25 g dark chocolate 72%
00:00,* 3? - 7:30
---
* i could not fall asleep, too much chocolate.
)[144+...?]9:23
40
9:30 1 banana + 1 pear
12:30 1 banana
15:36 5 oranges
20:30 5 egg yolks, 8 g dark chocolate 72%
21:30 7 egg whites
22:00 25 g dark chocolate 72%
00:00,* 3? - 7:30
---
* i could not fall asleep, too much chocolate.
A tundra where will we be without trees? Thannnks!
Re: Aytundra's Diary (not Wai diet)
Wednesday May 11, 2016 (3 )[147+...?]
7:30
41
10:00 2 pieces dark chocolate
14:00 1 tomato soup, 1 piece of bread with butter, 1 platter of spaghetti pasta with shrimp scallops octopus fake-crab mixed frozen sea food in creme sauce, 2 cups of tea + 2 packets of sugar. [Went to a restaurant]*
22:00 2 mangoes, 1 banana, 4 pieces dark chocolate
00:00 - 10:55
---
* I got a tiny ceramic key chain of clog shoes.
*I recently learned the first 5 letters of the Dutch alphabet, from my mom's friend who was visiting from Groningen.
Ah Bayh Ceeayh Dayh Ahy ---> A, B, C, D, E.
She said reading the menu was confusing because all the letters are messed up in English.
I am thinking, Aytundra, should be "E"tundra.
Thursday May 12, 2016 (13)[157+...?]
10:55
41
11:30 4 egg yolks
12:00 1 tomato
15:00 3.2 mangoes
20:30 1 banana, 3 oranges, 1 tsp oo, 1/4 tsp cocoa powder
23:30 - 9:23
---
)[147+...?]7:30
41
10:00 2 pieces dark chocolate
14:00 1 tomato soup, 1 piece of bread with butter, 1 platter of spaghetti pasta with shrimp scallops octopus fake-crab mixed frozen sea food in creme sauce, 2 cups of tea + 2 packets of sugar. [Went to a restaurant]*
22:00 2 mangoes, 1 banana, 4 pieces dark chocolate
00:00 - 10:55
---
* I got a tiny ceramic key chain of clog shoes.
*I recently learned the first 5 letters of the Dutch alphabet, from my mom's friend who was visiting from Groningen.
Ah Bayh Ceeayh Dayh Ahy ---> A, B, C, D, E.
She said reading the menu was confusing because all the letters are messed up in English.
I am thinking, Aytundra, should be "E"tundra.
Thursday May 12, 2016 (13
)[157+...?]10:55
41
11:30 4 egg yolks
12:00 1 tomato
15:00 3.2 mangoes
20:30 1 banana, 3 oranges, 1 tsp oo, 1/4 tsp cocoa powder
23:30 - 9:23
---
A tundra where will we be without trees? Thannnks!
Re: Aytundra's Diary (not Wai diet)
Friday May 13, 2016 ( ) [157+...?]
9:23
41
...oranges, banana?...(i forgot; debating had definitely stole my attention.)
---
Saturday May 14, 2016 (8) [165+...?]
10:00 4 egg yolks
... 3 oranges, 1 banana...
18:50 1 cup chili soup, 3/4 bread, 3 tsp butter, 1 bite of raspberry chocolate donut [went to a restaurant]
00:47 - 8:30
---
Sunday May 15, 2016 (1) [166+...?]
8:30
8:45 1 banana
12:30 spicy dried meat, 1 slice of chicken, Malaysian noodles, ... lots of water, spicy food [went to a restaurant]
19:30 1 piece of soy dumpling in soup (corn string soup?), 1 piece of taro + egg plant + fried batter + flat bread + cucumber, 4 pieces of egg plant fried with seaweed and spinach, 3 pieces each of oyster mushrooms + baby bok choi, 3 scoops of vegetable slices = beansprouts, carrots, bell pepper, celery, 1/4 cup noodles = bitter melon, rice noodles, stew = gluten, chestnut, carrot, mushroom [Went to a Asian Vegetarian restaurant]
23:30 - 10:03
---
Revision to May rules:
Rule 1. Post in May every day for my diary.
) [157+...?]9:23
41
...oranges, banana?...(i forgot; debating had definitely stole my attention.)
---
Saturday May 14, 2016 (8
) [165+...?]10:00 4 egg yolks
... 3 oranges, 1 banana...
18:50 1 cup chili soup, 3/4 bread, 3 tsp butter, 1 bite of raspberry chocolate donut [went to a restaurant]
00:47 - 8:30
---
Sunday May 15, 2016 (1
) [166+...?]8:30
8:45 1 banana
12:30 spicy dried meat, 1 slice of chicken, Malaysian noodles, ... lots of water, spicy food [went to a restaurant]
19:30 1 piece of soy dumpling in soup (corn string soup?), 1 piece of taro + egg plant + fried batter + flat bread + cucumber, 4 pieces of egg plant fried with seaweed and spinach, 3 pieces each of oyster mushrooms + baby bok choi, 3 scoops of vegetable slices = beansprouts, carrots, bell pepper, celery, 1/4 cup noodles = bitter melon, rice noodles, stew = gluten, chestnut, carrot, mushroom [Went to a Asian Vegetarian restaurant]
23:30 - 10:03
---
Revision to May rules:
Rule 1. Post in May every day for my diary.
A tundra where will we be without trees? Thannnks!
Re: Aytundra's Diary (not Wai diet)
Monday May 16, 2016 (11 ) [177+...?]
10:03
41
11:00 1 banana, 3 oranges, 1 pear
14:30 1 banana, 1 cup watermelon
17:50 1 whoopie pie (chocolate donut with whipped creme)
22:40 1 banana, 3 oranges
00:34 - 6:30, 6:45 - 9:00
---
) [177+...?]10:03
41
11:00 1 banana, 3 oranges, 1 pear
14:30 1 banana, 1 cup watermelon
17:50 1 whoopie pie (chocolate donut with whipped creme)
22:40 1 banana, 3 oranges
00:34 - 6:30, 6:45 - 9:00
---
A tundra where will we be without trees? Thannnks!
Re: Aytundra's Diary (not Wai diet) May 18, 2016
I remember what I ate on Friday May 13, 2016 it was 3 mangoes @ 14h and 1 cup watermelon @ 17h.
Tuesday May 17, 2016 (8) [185+...?]
9:00
41
9:20 1 banana
14:00 200 ml corn egg soup, 4 pieces stir-fried lobster, 5 pieces of stir-fried crab legs,1 fried oyster, 1 tsp fish, 3/4 cup fried rice, 400 ml water [went to a restaurant]*
18:00 1 banana, 1 pear, 3 oranges
22:30 1 banana, 1 cup cubed papaya
00:00 - 9:57
---
* it is hard to eat properly with guests visiting from far far away.
Tuesday May 17, 2016 (8
) [185+...?]9:00
41
9:20 1 banana
14:00 200 ml corn egg soup, 4 pieces stir-fried lobster, 5 pieces of stir-fried crab legs,1 fried oyster, 1 tsp fish, 3/4 cup fried rice, 400 ml water [went to a restaurant]*
18:00 1 banana, 1 pear, 3 oranges
22:30 1 banana, 1 cup cubed papaya
00:00 - 9:57
---
* it is hard to eat properly with guests visiting from far far away.
A tundra where will we be without trees? Thannnks!
Re: Aytundra's Diary (not Wai diet)
Wednesday May 18, 2016 (9 )[194 ...?]
9:57
41
10:30 1 banana, 1 pear
13:00 1 cup cubed papaya
17:45* 1 whoopie pie (chocolate donut with whipped cream)
22:30* 2 cups watermelon + 3 tsp oo, 1 tsp garlic chips, 15 pieces of potato chips, 3 pieces salty chocolate almond, 6 cubes of curry potatoes, 60 g salmon, 3 tsp salted butter
00:20 - 8:15
---
* I really wanted chicken nuggets, I saw that on the menu, a few days ago and I want it. - rebellious-crave-restaurant-aytundra
{ Oh noooo not this type of writing again - raw-aytundra}
)[194 ...?]9:57
41
10:30 1 banana, 1 pear
13:00 1 cup cubed papaya
17:45* 1 whoopie pie (chocolate donut with whipped cream)
22:30* 2 cups watermelon + 3 tsp oo, 1 tsp garlic chips, 15 pieces of potato chips, 3 pieces salty chocolate almond, 6 cubes of curry potatoes, 60 g salmon, 3 tsp salted butter
00:20 - 8:15
---
* I really wanted chicken nuggets, I saw that on the menu, a few days ago and I want it. - rebellious-crave-restaurant-aytundra
{ Oh noooo not this type of writing again
- raw-aytundra}A tundra where will we be without trees? Thannnks!
Re: Aytundra's Diary (not Wai diet)
Thursday May 19, 2016 (7 )[ ...?]
8:15
41
9:00 2 pears, 1.5 cup watermelon, 1 tsp oo
14:00 2 pieces dark chocolate almond salt (3 x 4 x 0.5 cm), 2 large oranges, 2.5 tbsp salted-butter
16:00 20 g milk chocolate
22:00 26 g milk chocolate, 1 piece dark chocolate.
22:20 1 tsp salted-butter, 4 boiled chicken wings in sauce + 1 tsp onion + 1/16 of a cooked green pepper, 40 g white chocolate chips {tasted too heavy of milk ingredients},
1:34 - 8:32
---
)[ ...?]8:15
41
9:00 2 pears, 1.5 cup watermelon, 1 tsp oo
14:00 2 pieces dark chocolate almond salt (3 x 4 x 0.5 cm), 2 large oranges, 2.5 tbsp salted-butter
16:00 20 g milk chocolate
22:00 26 g milk chocolate, 1 piece dark chocolate.
22:20 1 tsp salted-butter, 4 boiled chicken wings in sauce + 1 tsp onion + 1/16 of a cooked green pepper, 40 g white chocolate chips {tasted too heavy of milk ingredients},
1:34 - 8:32
---
A tundra where will we be without trees? Thannnks!
Re: Aytundra's Diary (not Wai diet)
Friday May 20, 2016 (2 )[203..?]
8:32
41
9:00 - 14:00 100 g white chocolate chips
18:00 100 ml water, 200 ml soup, 2 x 1 inch cube of beef red green bell peppers, 2 x 1 inch cube of tofu, 100 ml water, 1 cup salty fish fried rice, 1/2 cup various noodles, 100 ml water, 1 inch cube of fried bread roll, 150 ml red bean sugar [went to a restaurant]
22:00 50 g white chocolate chips, 2 oranges
23:30 - 8:30
---
Saturday May 21, 2016 (4)[207 ...?]
8:30
41
13:30 50 ml tea, 100 ml soup, 1 cup salty fish fried rice, 3/4 cup rice 1/3 cup tofu 1 tbsp size of fried fish, 1 spoon sugar {cravings sugary items, I can probably eat 4 spoons if it does not look strange to guests}, 1 slice of batter fried crunchy pork chops (6 x 4 x 1 cm), 1 spoon of stir-fried beef rice noodles [went to a restaurant]
19:30 2 oranges
19:50 36.2*C
21:00 1 banana, 40 g no-salt-barrel-churned-butter, 1 banana, 1 coconut bun (6 cm dia x 10 cm).
23:30 - 9:05
---
)[203..?]8:32
41
9:00 - 14:00 100 g white chocolate chips
18:00 100 ml water, 200 ml soup, 2 x 1 inch cube of beef red green bell peppers, 2 x 1 inch cube of tofu, 100 ml water, 1 cup salty fish fried rice, 1/2 cup various noodles, 100 ml water, 1 inch cube of fried bread roll, 150 ml red bean sugar [went to a restaurant]
22:00 50 g white chocolate chips, 2 oranges
23:30 - 8:30
---
Saturday May 21, 2016 (4
)[207 ...?]8:30
41
13:30 50 ml tea, 100 ml soup, 1 cup salty fish fried rice, 3/4 cup rice 1/3 cup tofu 1 tbsp size of fried fish, 1 spoon sugar {cravings sugary items, I can probably eat 4 spoons if it does not look strange to guests}, 1 slice of batter fried crunchy pork chops (6 x 4 x 1 cm), 1 spoon of stir-fried beef rice noodles [went to a restaurant]
19:30 2 oranges
19:50 36.2*C
21:00 1 banana, 40 g no-salt-barrel-churned-butter, 1 banana, 1 coconut bun (6 cm dia x 10 cm).
23:30 - 9:05
---
A tundra where will we be without trees? Thannnks!
Re: Aytundra's Diary (not Wai diet)
New Item "Honey Comb"!
Sunday May 22, 2016 (13)[220...?]
9:05
42
10:30 1 banana, 1 tbsp no-salt-barrel-churned-butter, 1 tsp oo
12:00 1 banana, 3 oranges
14:00 4 egg yolks
20:00 1 pear, 2 x 2 x 2 cm comb honey +1 tbsp honey + 2 crackers, 2 squares chocolate
00:00 - 10:15
---
Sunday May 22, 2016 (13
)[220...?]9:05
42
10:30 1 banana, 1 tbsp no-salt-barrel-churned-butter, 1 tsp oo
12:00 1 banana, 3 oranges
14:00 4 egg yolks
20:00 1 pear, 2 x 2 x 2 cm comb honey +1 tbsp honey + 2 crackers, 2 squares chocolate
00:00 - 10:15
---
A tundra where will we be without trees? Thannnks!
Re: Aytundra's Diary (not Wai diet)
Monday May 23, 2016 (15 )[235 ...?]
10:15
41
10:30 1 banana, 1 tbsp no-salt-butter, 3 oranges
13:00 3 oranges, 1 tsp oo
16:00 2 oranges
20:00 1/2 curry potato, 1 curry chicken drumstick
22:30 5 tbsp honey
00:30, 1:38 - 5:32, 7:10, 8:20
---
)[235 ...?]10:15
41
10:30 1 banana, 1 tbsp no-salt-butter, 3 oranges
13:00 3 oranges, 1 tsp oo
16:00 2 oranges
20:00 1/2 curry potato, 1 curry chicken drumstick
22:30 5 tbsp honey
00:30, 1:38 - 5:32, 7:10, 8:20
---
A tundra where will we be without trees? Thannnks!
Re: Aytundra's Diary (not Wai diet)
How happy are you with how your diet is going at the moment (this is not a trick question )?
)?Re: Aytundra's Diary (not Wai diet)
"Hei coco hams!
Moi, you are asking moi?
Why, Normal, like a squirrel."
- squirrel-aytundra
runs like a squirrel.
carefree, happy, runs along a fence, jumps over obstacles, plops on a corner of the fence and sunbathes with it's tail waving lazily in the wind, counting green leaves on trees and dreaming eggshells in bird's nests.
Moi, you are asking moi?
Why, Normal, like a squirrel."
- squirrel-aytundra
runs like a squirrel.
carefree, happy, runs along a fence, jumps over obstacles, plops on a corner of the fence and sunbathes with it's tail waving lazily in the wind, counting green leaves on trees and dreaming eggshells in bird's nests.
A tundra where will we be without trees? Thannnks!