Facial Puffiness

art · Post by **art** » Tue 14 Feb 2006 02:13

What causes Facial Puffiness, should this diet elminate all Facial Puffiness?

can to many eggs yolks cause Facial Puffiness (due to the high sulphur)?

nick · Post by **nick** » Tue 14 Feb 2006 05:17

The puffiness is water retention! Too much protein, even raw protein, can cause water retention all by itself. When did this happen while on the diet?

You need to find the right amount of raw protein (yolks and fish) and see where too much causes this puffiness.

Your not allergic are you? This could do it too!

art · Post by **art** » Tue 14 Feb 2006 05:20

Well the one day i had 12 raw egg yolks (most i ever had) and i woke up and my parents are like WOW your face looks really PUFFY!!!... usually i look really lean but i wanted to build up my egg yolk intake for muscle building purposes... no i dont eat fish (cant find it fresh around here) its frozen everywhere. No i dont think im allergic

jmbattle · Post by **jmbattle** » Tue 14 Feb 2006 06:23

art, don't worry bud - judging from those pictures you posted a couple of weeks ago, your face certainly isn't puffy!

James
x

YouTube · Post by **RRM** » Tue 14 Feb 2006 21:27

Besides diet, there are more things that can momentary cause puffiness, like a lack of sleep (too little time for the body to do proper cleaning of the skin), or when having been under great stress (physical as well as psychological stress), due to the release of much body-protein under the influence of ACTH/cortisol.