i would say that abstaining from all forms of sexual gratification qualifies as celibacy. many others throw in that you can't even think "dirty" thoughts.
i have been partially celibate for three years not because i don't want to have sex, but also not because of lack of opportunity. i guess you could say i'm looking for a more spiritually fulfilling mate and i'm not one for just hooking up. i did that a few times with one girl and the outcome was less than desirable and have not had sex since then. i've been considering going fully celibate just to see where it takes me.
i have to say that over the past three years i feel like i've been gaining momentum in my own life and part of that was recently do to the wai diet. but the longer i go without sex, the more i feel comfortable and clear enough in my own mind to do what i want to do with my life. it's hard to tell if abstaining from sex and an increase in drive towards life goals go hand in hand. no doubt, other factors play a role in the improvement of my life like stopping using drugs and alcohol, leaving negative friendships and relationships behind. but, i just have to wonder if not having sex has played a part in increasing mental clarity and overall energy or not.
to me, sex is highly spiritual in nature and in the act of doing so, much energy and information is exchanged. it makes sense when looking at it from that angle, that not entangling your soul with that of another could have a profound effect as far as mental clarity goes.
i'm sure all your logical types will find that to be a strange idea

there are studies that say DO IT! it's good for your health, it keep testosterone levels up. another camp says to save your seed as it is a vital life force that you can use for more drive and energy.
thoughts? opinions?...