Wednesday April 6, 2016 (
30 
)[126.75]
9:20
41
10:00
5 egg yolks
11:00
10 brazil nuts
12:00
1 banana, 3 oranges
13:00 33 g dark chocolate
14:00
5 brazil nuts
15:00
4 brazil nuts
19:30 2 lamb chops (20 - 25 g each), 16 g dark chocolate,16 g milk chocolate {tasted too sugary, acid after taste}
20:30
100 g salmon
21:50 16 g milk chocolate {tasted too sugary, acid after taste}
22:00 1 cup water
+ 1 tsp oo
24:00 - 9:00 {mild acid after taste}
---
Thursday April 7, 2016 (
64)(
10 )[204.75]
9:00
41
10:00
5 egg yolks
14:35
1 banana, 2 oranges, 1 pear, 5 cooked egg whites,
1 tomato
20:00
5 cashew, 5 almond, 5 hazelnut, 5 brazil nut, 5 pecan, 7 cashew, 7 almond, 7 hazelnut, 7 brazil nut, 600 ml nPpc-ojLG
22:00
500 ml nPpc-ojLG
22:30 16 g milk chocolate
24:00 - 8:50
---
Friday April 8, 2016 (
83)(
6 )[293.75]
8:50
41
9:00
3 cashew, 3 almond, 3 hazelnut, 3 brazil nut, 7 cashew, 7 almond, 7 hazelnut, 500 ml nPpc-ojLG
11:30
290 ml nPpc-ojLG, 6 cashew, 6 almond, 6 hazelnut
13:30 1 cup curry chicken, 1 bite of beef kabob, 1 spoon of noodles,
3 packets of sugar, 100 ml of tea, 100 ml of warm water
15:50
4 cashew, 4 almond, 4 hazelnut, 2 almond, 2 hazelnut
19:00
4 almond, 4 hazelnut, 1 coconut bun
21:50
2 pears, 1 banana
24:00 - 9:00 {wakes up thirsty, from cookedfoods?}
---
fluorscent-green words =
I don't know if they are really raw, just that the packaging/store said that it is "raw". After walking through 3 stores and seeing 4 products of mixed nuts, I found that each labelled the nuts differently. They might have different suppliers, but they look about the same. One of the stores said
raw, cashews, almonds, hazelnut, brazil nut, pecans,
with "canola oil"! I suspect they might have the same suppliers, but because I bought it from those scoop containers, sometimes you really never know if they typed everything to put on the labels and forgot additives like oil.
Same with juice, though, it is suppose to be not pasteurized, it has been sitting there in a plastic container for some days...though these juices taste much better than pasteurized concentrated juice.
raw-cashew = new-quasi-maybe-Wai-item status, it is a nut, it is raw, but not listed on the Wai Calculator, but acceptable in forum perspective if it is really really raw.
I like cashews out of all the nuts, it is a little sweeter.
I realized, I don't like hazelnuts because it is a bit bitter.
Brazil nuts can taste funny, maybe rancid.
Pecans are nice, but they are expensive, and even in a mixed nut bag, my scoops only netted 5 pieces.
Sugar, for a moment it felt unreasonable to give it the green status as the sugar was from a packet/something packaged by machines.
